Who doesn't want to look good, everybody does. Some of the best methods known are to eat well and to do regular exercise. Yes, that works well for some people but not always easy to continue. Some choose to go on a diet. In Japan diet is popular among women of all ages. Here there are various diet programs, such as taking supplements (multiminerals/vitamins), drinks (tea, diet-formula milk), using gel/cream (for massage) or cutting down calories intake (in other words eat less).
Whatever they are, diet is not a fun thing to do. However, there is a new diet program which is easy to do and proven to work : http://en.asabanana.net/index.html
It is called "asa banana diet" meaning eat banana for your morning breakfast (instead of bread & butter or those greasy fried egg, bacon or sausages). It worked for me!
This diet program makes sense, since banana has good enough nutrients to start the day.
Check out Banana nutrients content here:
Banana juice for breakfast... not bad at all! I know an "easy to make" banana juice that is really good for health and your tastebuds : http://cook4health.blogspot.com/
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